For Family & Friends: Mary and her daughter, Annabel, head to Carmarthen Bay with forager Craig Evans, who has a vast knowledge of edible plants. Mary then travels to Cumbria to meet Harrison, "The Fell Foodie," who roasts a seabass followed by a lemon and blueberry cake all made from scratch on a camp stove near an idyllic stream. Finally, Mary rustles up her family's favorites, including Paradise Chocolate Cake.